Sticking with it.

I've recently committed to training for a 5K and I am proud to announce that I've stuck with my schedule for a week now! (Pat on the back for me). I've been doing it by myself but have found tons of support in the running community. My runner friends on Facebook are encouraging me and giving me tips and hubby is keeping me in check. I'm loving it. I love the way I feel about myself now. I know it's only been a week but man I feel a whole lot better and I'm making better eating choices. So I want to encourage you to get active if you aren't already. Just get outside and walk or play with your kids. Enjoy the sunshine or rain. So 1 week down 8 more to go, then the 5K! Lord help me. :o)